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1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat
by Liz Lark
Product Group: Book
Publisher: Chronicle Books (2008-04-30)
ISBN: 0811863581
EAN: 9780811863582
Dewy Decimal #: 613
Paperback: 384 pages
Condition: New
Comments: Brand New from Publisher. No Remainder Mark. BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed!
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Editorial Reviews
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Product Description
This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathing exercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.
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