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The 10-Minute Energy Solution: A Proven Plan to Increase Your Energy, Reduce Your Stress, andImprove your Life
by Jon Gordon
Product Group: Book
Publisher: Perigee Trade (2006-12-05)
ISBN: 0399532900
EAN: 9780399532900
Dewy Decimal #: 613
Paperback: 272 pages
Condition: Like New
Comments: "BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed!"
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Product Description
The energy-boosting plan that's reinvigorating America-from the author of Energy Addict.
The 10-Minute Energy Solution will help readers increase their physical, mental, and spiritual energy.
This 30-day plan provides ways to avoid common "energy drainers", and strategies for identifying the seven biggest energy boosters and building a foundation of positive energy. Includes:
- An Energy Audit to assess one's starting level
- Energy Trackers to follow progress
- Daily hints and tips to help change physical, mental, and emotional habits
- How to overcome energy drainers
- The foods to eat for maximum health
- The behaviors that promote more energy
By investing 10 minutes a day, readers will get addicted to positive energy-and keep up the energetic sales of this popular author.
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