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Free To Be Fit: The Ten Minute Workout
by Kathleen S. Ross
Product Group: Book
Publisher: Creative Health Works (1998-05-15)
ISBN: 1891875086
EAN: 9781891875083
Hardcover: 6 pages
Condition: New
Comments: "BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed!"
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Editorial Reviews
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Product Description
Great news for busy people! Experts agree that combination of cardiovascular exercise, weight training and yoga stretching may be the key to obtaining lifelong muscle tone and flexibility, optimal weight and endurance. Free To Be Fit, a fully illustrated fitness guide printed on game board stock, includes all of these in only ten minutes a day. Includes nutritional bonus for weight management, "Ten Secrets of Thin-ness."
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